Though I had a lovely and blessed childhood with lots of joyful memories, I felt different growing up...as if I didn't belong. This lack of belonging created heaps of internalized pressure to conform to the standards and expectations of the outside world. In a desperate effort to prove my worthiness, I developed a very disordered relationship with my body and food. On one hand it was a very dark period of my life, but on another hand it was a period of great transformation and rebirth. After years of self-abandonment, I eventually came to realize that my body and food struggles were teaching me how to return home to myself. They were the catalyst needed to remember my truth…slowly, but surely, guiding me back to self-acceptance and unconditional love.

I knew in my heart I was destined to share my story with others and be a light in the darkness. This ultimately led me to pursue my path of becoming a Body Wisdom Guide, certified through the Institute for the Psychology of Eating, the worlds leading school in nutritional psychology, inspiring women to cultivate a more harmonious relationship with their body and food.

Fast forward 7 years...I've proudly chosen to continue on my spiritual leadership path, becoming certified as a Guided Energy Medicine™ Practitioner through the Sacred Oak Academy, facilitating the world-renowned energy healing technique that helps you reprogram your subconscious, release stress, anxieties, and physical illness, and cultivates peace, balance and harmony within.

It has been my utmost joy and pleasure to share the tools and wisdom I’ve gained through my experiences, and continue to learn and embody every single day. I am living proof that it is possible to make peace with your body, with food and ultimately with yourself.

As I mentioned at the beginning, my mission is to help women feel at home in their own skin. Not only do I desire for you to feel at home, but I encourage you to build a sacred sanctuary within. An eternal place you can return to feel safe to express your truth, to feel seen and heard, to remember who you are; To fully embody your innate worthiness; To protect and nourish your unique soul magick; To call back your sovereign power; To channel your sacred aliveness; To be reminded that you and your body are truly a miracle, infinitely deserving of unconditional love.